Rehabilitation

Every day there are wonderful people just like you, who have been referred to our office by friends and family. Many of them have never seen a Chiropractor before. We decided to put together a quick video explaining how chiropractic works and some posture suggestions to help you get the most out of your care.

Nutrition

Part 1

Part 2

Lumbar Stabilization Exercises:

Cat / Camel

Quadruped Cross Crawl

Bridge

Plank